Thursday, April 23, 2009

Qi Gong Workshop - Wednesday May 6 at 7pm

Point-A Place of Wellness invites you to join us for an informative and relaxing workshop on Wednesday, May 6 at 7 pm with guest instructor, Julieta Ortiz.

Julieta has been practicing and teaching Qi Gong for more than 8 years after studying several disciplines including gymnastics, ballet, dance, Yoga and Tai Chi.
Julieta finds in Qi Gong “the essence of human movement.”

Qi Gong helps enhance energy, balance and coordination. It improves blood circulation and releases tension. Completely non-impact, Qi Gong can be practiced by anyone, regardless of age or physical fitness.

Wellness is an active commitment to live a balanced and fulfilled life. To help you get the most out of the workshop session, wear loose, comfortable clothing.

This workshop is $10.
Please share the gift of wellness with others;

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